Detox should always be the 1st step to a weight loss journey.The body uses fat cells as storage for toxins which we get from our day to day living by means of artificial foods, polluted air, unclean drinking water, etc. High toxicity in the body makes weight loss difficult because fat loss means toxins have to be discharged back into the system again, posing a health risk.
Therefore, detox and effective natural cleanse of your internal system acts as a jump-start to body fat loss: if there are no toxins, it means there is no urgent use for fat, therefore the body readily releases the excess fat.
In addition, toxins in the body affects metabolism (the body's natural fat burning system). In that effect, detox helps to rejuvenate a slow metabolism, resulting in natural weight loss.